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Kundalini Yoga at Kundalini Yoga in Detroit
We’re happy to announce a new collaboration with Kundalini Yoga in Detroit. Come join us for a special class exclusively for Dustin Palmer Bodywork & Massage clients.
Have you ever wondered what Kundalini Yoga is? Unlike many yoga styles focused on a workout or flexibility, Kundalini Yoga is a practice for the nervous system, the mind, and the spirit. It blends breathwork, movement, mantra, meditation, and sound healing into a unique class experience that leaves you feeling grounded, uplifted, and re-connected to yourself.
A typical class flows gently: we arrive on the mat with breath awareness, “tune in” with mantra (you can simply listen if you prefer), practice a kriya (a set of exercises designed to balance energy and mood), enjoy a short meditation, and then deeply relax while immersed in the resonance of live gongs. We close with a song, a blessing, community, and refreshments.
Our approach is welcoming for all levels. You don’t need to be flexible or experienced — just open to exploring how your breath, body, and awareness can work together to restore balance. Some classes are gently energizing, others are more meditative, but all are designed to help you feel lighter, clearer, and more at home in yourself.
Kundalini Yoga is often called the “yoga of awareness” — and we’d love for you to experience it for yourself. You might just discover that the heaven you’ve been seeking has been within you all along.
Length: 1 hour plus fellowship
Cost: $25 per person
Location: Kundalini Yoga in Detroit
Date/Time: 11/11/25. — Doors open at 5:45pm, class starts at 6pm
Experience the Power of a Gong Immersion at Kundalini Yoga in Detroit
A gong immersion specially for clients of Dustin Palmer Bodywork & Massage!
Step into an enchanting home-based studio for an hour of deep rest and renewal. Our Gong Immersion is designed to guide you into a state of profound relaxation through the healing vibrations of six gongs played live in our studio.
Guests are invited to recline comfortably on provided cots, with blankets and pillows, allowing the body and mind to fully surrender to the experience. As the waves of sound wash over you, the nervous system naturally slows down, stress melts away, and subtle layers of tension begin to release.
The Science of Sound: Research in sound therapy shows that specific vibrations can help shift brainwaves into restorative states, similar to those experienced in deep meditation or early sleep. These frequencies also interact with the body on a cellular level, supporting circulation, calming the stress response, and promoting an overall sense of harmony and balance. Many participants also notice a release in the fascia—the connective tissue that wraps muscles and organs—as vibrations loosen areas of tightness and promote freer movement and flow.
Following the immersion, we welcome you to stay for a cup of homemade chai tea, a grounding way to return gently to your day or night.
Length: 1 hour plus fellowship
Cost: $40 per person
Location: Kundalini Yoga in Detroit
Date/Time: 11/16/25 — 7pm - 9pm
Reserve your spot, sink into stillness, and discover the restorative power of sound.